30 DAY SHRED LEVEL 2 OK.RU HOW TO

If anyone needs anything (they have awesome spices and healthy cookbooks), let me know and I can send you the link to my party to order. I will be having a Pampered Chef Party at my home in August. Yeah the gym! Oh how I missed you! Though it seems like my body is responding to the shake up! That means tomorrow night I am going to have to buy some protein powder from the gym. The taste is starting to grow on me and I found myself looking forward to these little shakes. I think tomorrow is going to be the last of my Shakeology too. Thinking about taking a picture at the 15 day mark, but not sure I want to be disappointed if I cant see any difference. I know I am going to be sore, but this workout definitely will get you shredded as Jillian touts. Mountain climbers though Jillian calls it something elseīut I did it, I survived, and oddly, I am very much looking forward to tomorrow. Curious to see if it is about the same as level 1. I forgot to wear my HRM too to see what kind of calories I burned. That at least gave me a couple second break.

30 DAY SHRED LEVEL 2 OK.RU HOW TO

I had to watch how to do the moves first for a lot of them because of the position you have to take, you just cant see the tv. I am GLAD I had the willpower to not preview it or I might not have done it. My shirt was soaked.Īnd I hate push ups and planks. This is what I looked like when I was done- it isnt a pretty picture but you get the gist. This morning also brought about Jillian Michaels 30 Day Shred Level 2!! My hardwork was rewarded with the scale this morning. I came up and jumped on the computer and mixed up some of my natural cranberry juice and water and just sipped that. It must be a mental thing that I figure that I just worked off these calories so I can splurge a bit. It seems like that is when I like to have an adult beverage or chips/munchies. I even did really good after I worked out.

I was REALLY worried about there being enough food (People here: 3 kids, Aaron, myself, his mom, his aunt, his brother and his 18 yr old cousin who could probably eat a whole chicken in one sitting and not gain an ounce) but it seemed like the loaves and the fishes and we actually had one chicken wing left over. Some grilled asparagus, a 1/3 of a grilled sweet potato that I had wrapped in foil (no butter or sugar, just the potato), and some shrimp. I had for dinner about half a drumstick because I didnt want there to be a shortage of food. I also pulled out the left over cole slaw and potato salad. I grilled out chicken, asparagus, shrimp and sweet potatoes. So by the time the kitchen was done getting cleaned up, it was past 8:30 and I didnt want to be doing zumba until almost 10pm. My husbands family came over for dinner and therefore the kids went to bed a bit later than usual (about 8pm). Last night I actually got in my 20 Minute Zumba Express!

30 day shred level 2 ok.ru